Movement and Enerchi

Holistics

We believe in working in a holistic way to bring about the fullest growth for you and the best for your wellness. These Holistic Practices compliment the Movement themes we offer. Our Sound Bath Journey’s continue the theme of energy, with the vibrations of the instruments rebalancing the energetic body. Whilst our Holding the Space course and 1-1 Holistic Coaching cover Mindfulness, Meditation, Breathwork, Movement, along with Sound and Music playing a key role in relaxation and overall wellbeing.

Sound

Lee from Broad-minded and Amy from Sacred Vibrance join forces to provide an authentic Sound Bath Journey that blends an array of sound instruments and styles.

The vibrations from this meditative sound healing experience will help the participant to deeply relax whilst also helping physically, mentally and emotionally to restore balance within. The nature of this sound experience allows you to fully surrender to what arises whilst also deepening and amplifying our connection with self and our natural environment

This immersive Sound Bath Journey will involve sacred sounds from the voice, the gong and singing bowls, as well as the warm resonating sounds of the handpan. All this will be weaved together with samples of nature, ambient soundscapes and other therapeutic sound instruments such chimes, drums, rattles, bells, nature sounding instruments and more.

We can also deliver passive and active (Sound Theme – See our Movement Section) Sound Bath Journeys in the comfort of your own home. Whether that’s 1-1, for pairs or in small groups.

These can be delivered in and around Cheshire. North Wales, Wirral, Manchester and Liverpool might cost a little more to cover milage. These sessions will take 60 minutes with 15 minutes included for a cup of herbal tea and reflection at the end. (Set up and dismantle time is also required so up to 2 hours is required in total).

Sound Bath Journey in your home

1-1 – £80 / Pairs – £100

Small Groups 3-5 – £120

Block of 4 Sessions – 10% off Sound Bath

For Corporate/3rd Sector/Health Sector –

email lee@broad-minded.com for more information and a quote

Before Booking check the Contraindications for a sound bath; these include conditions like epilepsy, pacemakers, recent surgeries, certain metal implants, unmanaged mental health issues, and heightened sound sensitivity. Pregnancy, especially in the first trimester. This is at your own risk.

Holistic Coaching

Broad-minded Coaching is an holistic based practice that’s supported by various practices for your wellbeing. These include Breath work, Meditation, Somatics and Qi based Movement, along with Mindfulness for grounding, balance and clarity to come to the fore. Then using an Intuitive approach with the Transformational Coaching model you can reflect, explore and focus on what’s important for you to feel whole, balanced and centred.

Available

1-1 In person in Frodsham, Delamere, Chester and Northwich / Online also possible

Prices

In person – 1hr £60 / 90mins £70 / 2 hours £80

Online – 1 hr £50 / 90mins £60 / 2hr £70

For Corporate/3rd Sector/Health Sector

go to www.broad-mindedcoaching.com for more information

email lee@broad-minded.com for more information and a quote

Mindfulness

Holding the Space is our Mindfulness course which involves Mindfulness techniques/exercises, Mindful movement practices (Qi gong, Tai chi, Yoga and Somatics). Along with Coaching, Breath work, Meditation, a Sound Bath and Music for relaxation for all all round Holistic package for development and wellness.

We offer bespoke courses from 5 to 8 weeks which are about “Holding the Space” within. Focusing very much on Mindfulness in order to bring about awareness, nourishment and empowerment.

For Corporate/3rd Sector/Health Sector

email lee@broad-minded.com for more information and a quote