Holistics
We believe in working in a holistic way to bring about the fullest growth for you and the best for your wellness. These Holistic Practices compliment the Movement themes we offer. Our Sound Bath Journey’s continue the theme of energy, with the vibrations of the instruments rebalancing the energetic body. Whilst our Holding the Space course and 1-1 Holistic Coaching cover Mindfulness, Meditation, Breathwork, Movement, along with Sound and Music playing a key role in relaxation and overall wellbeing.
Sound
Lee from Broad-minded and Amy from Sacred Vibrance join forces to provide an authentic Sound Bath Journey that blends an array of sound instruments and styles.
The vibrations from this meditative sound healing experience will help the participant to deeply relax whilst also helping physically, mentally and emotionally to restore balance within. The nature of this sound experience allows you to fully surrender to what arises whilst also deepening and amplifying our connection with self and our natural environment
This immersive Sound Bath Journey will involve sacred sounds from the voice, the gong and singing bowls, as well as the warm resonating sounds of the handpan. All this will be weaved together with samples of nature, ambient soundscapes and other therapeutic sound instruments such chimes, drums, rattles, bells, nature sounding instruments and more.
We can also deliver passive and active (Sound Theme – See our Movement Section) Sound Bath Journeys in the comfort of your own home. Whether that’s 1-1, for pairs or in small groups.
These can be delivered in and around Cheshire. North Wales, Wirral, Manchester and Liverpool might cost a little more to cover milage. These sessions will take 60 minutes with 15 minutes included for a cup of herbal tea and reflection at the end. (Set up and dismantle time is also required so up to 2 hours is required in total).
Sound Bath Journey in your home
1-1 – £80
Pairs – £100
Small Groups 3-5 – £120
Block of 4 Sessions – 10% off
Holistic Coaching
Broad-minded Coaching is an holistic based practice that’s supported with Breath work, Meditation, Somatics and Qi based Movement along with Mindfulness for grounding, balance and clarity to come to the fore. Then using the Transformational Coaching model with an Intuitive approach you can reflect, explore and focus on what’s important for you to feel whole, balanced and centred.
Available
1-1 In person in Frodsham, Delamere and Northwich / Online also possible
Prices
In person – 1hr £60 / 90mins £70 / 2 hours £80
Online – 1 hr £50 / 90mins £60 / 2hr £70
Mindfulness
Holding the Space is our Mindfulness course which involves Mindfulness techniques and exercises, Mindful movement practices such as Qi gong, Tai chi, Yoga and Somatics. Along with Coaching, breath work, meditation, sound healing and music for relaxation to enable a fully holistic package for development and wellness.
We offer bespoke courses from 5 to 8 weeks which are about “Holding the Space” within. Focusing very much on Mindfulness in order to bring about awareness, nourishment and empowerment.
For more information email lee@broad-minded.com
Contact
lee@broad-minded.com/07723-357-792
© MovementandEnerchi