1-1 Sessions

Sessions – 1 hour Online

I feel wellness activities for ourselves are an essential ingredient in order to function and be at one with self, with positivity. This is especially important in these ever changing times.

Ad hoc 1-1 Session in Northwich	£60
Ad hoc 1-1 Session Online	£50
Block of 4 sessions in Person	£220
Block of 4 sessions Online	£180

The Movement sessions involve all aspects of Movement and Enerchi though can be tailored….These sessions are ideal if your life is active, prefer or feel more comfortable working away from groups, or just wish to have more direct 1-1 motivation, teachings and support. The sessions are bespoke to you and allow flexibility for the participant to arrange a time that fits in with your schedule. These sessions really help you work towards improving your health and wellbeing on many levels.